As much as I recommend frequent sex, I often say that one three-hour sex date once a week is better than six quickies throughout the week. The feelings of bliss, the pulsing and throbbing, the hunger you feel, can go on for hours and days.
To create major anticipation, you can even snap a photo of yourself in the dressing room and send to your significant other as a preview. Certain lubes , like desensitizers, can also help your romp last longer. You want to keep the sexual energy flowing between you all of the time.
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Be present. In Tantra, we talk a lot about expanding the moment of orgasm. Draw A Hot Bath Having a bath can be intimate, sexy, and of course, hygienic.
Or at least warm. Ask your partner to join you, or have one solo as a way to connect with your body and relax. Plan a workout with your significant other, such as a long run, yoga, or a HIIT class to reap the benefits together and get you both fired up.
Break A Sweat Experts claim that people who exercise regularly have higher sex drives , so developing a consistent schedule to get your heart racing can benefit both your health and your sexual performance, as explained by Tina M. This small tree native to Brazil is considered an aphrodisiac.